Superfoods To Try This Year

It’s that time of the year when we’re all talking detox foods and evoking upon health kicks and we’re opting to improve our well-being by the way of superfoods, which are packed with nutritional benefits that do everything from prevent diseases to keep your mind sharp.

So, let us introduce you to a few easy ways to incorporate superfoods into your daily diets that’ll have you reaping the benefits before you even know it.

Chia Seeds

Kick start your day by reaping the benefits of a superfood. Simply sprinkle a few chia seeds into your cereal et voilà you’ve got a breakfast that’s rich in vitamins, protein, fibre, and essential omega-3 fatty acid that your body can’t produce alone. Health benefits? It’s great for the heart, land lowers both your cholesterol and blood pressure. 

Source 

Avocados

If you’re dieting it’s easy to become afraid of eating fats but as long as you’re eating the right kinds of fats, in moderation of course, it’s fine. Opt for avocados which contain healthy monounsaturated fats that will also keep you feeling full and melt away unwanted belly fat. – Bonus!

Image Source 

Nutritional Yeast

Make your salads a little tastier with a sprinkle of nutritional yeast and its cheese like flavouring. It’s a rich source of vitamin B and protein which have made it a vegetarian’s go-to for years.

Source 

Coconut Oil

This is probably one of the easiest superfoods to adopt because it’s so versatile to use as day to day you can switch from your regular butter or olive oil whilst cooking. It gives your energy levels and immune system a boost, which is perfect for beating those winter colds.

It can also be used in plenty of sweet recipes too. Why not beat the January blues and treat yourself to some homemade honey and almond granola? Here’s our superfood recipe:  

  Image Source                  

Ingredients 

• 1 cup of chopped almonds

• 3 tablespoons coconut oil

• 3 cups old fashioned oats

• 1/2 teaspoon salt

• 1/3 cup brown sugar

• 1/3 cup honey

• 1/4 teaspoon vanilla extract

• 1 tiny drop of almond extract

Directions

1. Preheat oven to 350 degrees
2. Pour the oats, salt, and brown sugar into the bowl with the almonds and stir to combine.
3. Put the honey and coconut oil into the microwave for 40 seconds, then stir in the vanilla and     almond extract.
4. Coat the almond mixture with the honey mixture.
5. Pour evenly onto a lined baking tray.
6. Bake the oats for 5 minutes, stir, then bake for another 5 minutes.
7. Allow to cool, then break into clusters and put into the fridge overnight to set. 

Do you have any good superfood recipes? Why not share with us by dropping a comment below? 

How to Detox your Wardrobe

A new year can only mean one thing, a new wardrobe! - Well, kind of. The beginning of the year is the best time to detox your wardrobe, which doesn’t necessarily mean buying a bunch of new clothes but instead making the most of what you’ve got. So, follow our tips and get new year wardrobe ready with Fiorelli. 

Image Source 

Throw out the junk!
The first thing you should do whilst organising your wardrobes is remove anything that you’ve not worn for at least 16 months. Be it the wrong size that you’re realistically never going to fit back into or something that’s so out of fashion that it’ll never come back around again. Take them along to your local charity shop and let them become a much needed part of somebody else’s wardrobe.

Identify key staples
Everybody owns a few wardrobe staples and the key is to identify these so that the next time that you hit the shops and are about to buy something too similar, you won’t waste the cash. Instead you’ll opt for something that complements your staples and increases your outfit opportunities. 

Image Source 

Ask a friend
Sometimes it’s really hard to let go of an item that you’ve had for a long time, especially if you’ve never ceased the opportunity to wear it. So, why not seek a friend’s opinion? A good friend will be truly honest and let you know if that sale buy dress makes you look like a sack of potatoes. It may even suit them a lot better than yourself, and it could be a great opportunity to swap a few pieces with them too. 

Image Source 

Taking the time to cut down what’s currently inside your wardrobes does also present you with the opportunity to shop a few new season trends. Avoid impulse buys and opt for pieces that you can work into your wardrobes. Otherwise it’ll turn into another wardrobe filler that you’ll never use.

What new season trends are you most excited about? Why not drop us a tweet @Fiorelli_Bags and let us know, we might just be able to show you in the direction of the perfect new year bag! 

A new year, A New Year

A New Year is the perfect opportunity to detox, cleanse and start 2015 feeling fresh. 

We often put hard, unrealistic targets in place that are easy to give up, so this year the team at Fiorelli are giving you three easy tips to follow for feeling fabulous this year.

WE'RE JUICING 

A trend that started in LA and has now crossed the seas to the UK. This is not the 'fad' diet of solely juicing but there's no better way to start your day that that with a 'mean green' - our personal favourite of cucumber, kale, spinach, apple and pear. For those with a sweeter tooth try the 'Big apple' smoothie with apple, pineapple, kiwi, strawberry and cucumber. Juicing is a great way to triple your daily fruit and vegetable intake, plus this gives you a burst of morning energy letting you leave the espresso shot and start the year feeling a fresh. 

GET MOVING 

Find an exercise that you enjoy, but most importantly makes you feel good. Whether it's cycling to work, yoga classes, running or an intense bootcamp. After over-eating and one too many cocktails this Christmas try a cardio exercise as this will speed up your body's detoxification process. Exercising releases endorphins giving you a 'natural high' - the perfect start for a happy and  healthy New Year. 

CONQUER A FEAR

Do something that scares you, test yourself and live a little. Whenever you are presented with a choice, ask yourself which option you would prefer to have taken in ten years. This year have no regret, each day to it's fullest and you will more confident and drive in yourself. 

For a guide on a healthy, happy 2015 we have our Fiorelli favourite holistic lifestyle bloggers to follow on Instagram to get you inspired @deliciouslyella for healthy recipes, @calgaryavansino for a guide to ‘living well’, @mind_body_bowl and @fitnessontoast for both a food and fitness kid start.

#FiorelliStyle: Winter Wardrobe Essentials

From the slouchy jumpers to the cosy coat, our top three Winter wardrobe essentials is sure to get you through the colder months. 

THE POLO NECK

 The team here at Fiorelli are all over the polo necks this season.  Whether you're wearing it cropped, fitted, slouchy or in a dress, you can't escape the lure of the perfect polo neck. 

We're currently loving the wide roll-necks, especially in muted neutral tones perfect for the season. Wear yours oversized and it's the perfect throw-over-jeans top, and will winter-nise any outfit.

BRING ON THE BOOTS

Whether it's heeled or flat, ankle or knee, black boots are timeless and they work with well almost every outfit. Our undeniably versatile favourite is the classic chelsea boots. Available in a variety of textures, heel lengths and shapes, they are comfortable, practical and uber-fashionable!   

THE BAG

An essential for any woman no matter the season. When it comes to winter, it's all about the big tote. From your umbrella, gloves and the occasionally spare socks to the hand moisturises. Like the boots, the classic black bag is aways on trend. This season is all about texture; giving a modern twist to classic styles. 

THE  OVERSIZED COAT 

This Winter, stay warm and on trend in the oversized coat.  Whether you opt for sheepskin or the perfect wool coat, the oversized coat is both cozy and stylish. We recommend muted tones yet again that can be teamed with polo neck, jeans and ankle boots for comfy LA winter chic.

Armed with these three winter essentials, go fourth and be fabulous! But be sure to send us your #FiorelliStyle images on Twitter and Instagram @Fiorelli_Bags

Walk on the Wild side!

Animal print is a women's wardrobe staple piece that lives forever. We've seen it on catwalks with Givenchy, Chloe and many more taking a new and refreshing take on it. 

This season, leopard and snake print have taken on a more subdued yet impactful form. They’re small, quiet, and set against a backdrop of creamy white or light greys. It’s an elegant look that’s equally appropriate for work, weekend, or evening.

Looking to incorporate prints into your existing wardrobe? The team at Fiorelli are here to help you make that right choices.

When choosing your prints for the season, look for classic staple pieces that can be easily worn. Long coats, middle skirts and over-sized blouses are great way to subtly wear the trend. 

If you wish to add just a small dose of animal print to your look, opt for a classic, structured handbag to match with a neutral outfit. We have a gorgeous selection of animal print bags in a range of shapes and sizes, so whether you're wanting something as subtle as our Evelyn purse or big and bold like our Luella Grab we have the style for you!

L-R(Luella Grab, Mia Grab, Evelyn Purse, Selena Grab)

How will you be wearing your Animal prints this season? Share your images with us on Twitter and Instagram @Fiorelli_Bags 

#FiorelliTravels: Postcards From Budapest

To celebrate our Mia grab in black cut out coming back into stock, we thought it’d be the perfect time to share some more of our #FiorelliTravels with you. In early autumn our Graphic Designer Heather hit Budapest for a long weekend of sightseeing with the Mia. Read on for a sneak peek at her holiday snaps! 

Budapest is the biggest city in Hungary as it combines the two former cities Buda on the west bank and Pest on the East. Joined by the river Danube, it’s a melting pot of beautiful sights with its numerous grand palaces and natural beauty, which makes a great holiday any time of the year. 

Plus for those of you who need to get your shopping fix, there are plenty of boutiques scattered throughout its centre. Well, it’s always nice to visit a new country and bring back a souvenir in the form of new clothing. 

It’s easy to stroll around Budapest for hours, and we decided to climb the grand Gellért Hill to visit its Liberty Statue, and most importantly to look down at the cityscape and ensure that we captured some lovely holiday snaps. 

As the temperature drops, our just-gone summer wardrobe now feels like a dream but we hope that you've enjoyed seeing how we styled the Mia grab upon our travels. The black cut out is a style that easily transcends the seasons and would make a great addition to your winter wardrobes too. Team with a chunky knit and statement boots for an easy winter look.  

Our iPhones were almost never out of camera mode as we were spoilt for choice with the city’s varying architecture. One of our favourites was the Parliament building, the biggest of its style in Budapest and the best for taking great holiday snaps! 

Where have you been taking your Fiorelli bags this year? We’d love to see your #FiorelliTravels, so why not tag your stylish snaps @Fiorelli_Bags on Twitter or Instagram? 

New Year's Eve Inspiration

With Christmas already so close, it’s time to get your New Year’s Eves plans sorted. Tickets to the most sought after events will already be pretty much sold out but fear not as we've got plenty of ideas for you.

Family Eve

Image Source 

If your little ones can’t quite keep their eyes open until Midnight, then why not make a day of it instead? There are festive ice rinks to enjoy throughout the country or head to the theatre for a fun afternoon out. Plus, it’s always fun to come up with some new year’s resolutions. A tip is to set yourself fun goals like baking something new each month rather than devising restricting ones. The kids will love it! 

Romantic Eve

Image Source

Staying in is the new going out, or at least that’s what we try to convince ourselves anyway! Spending a New Year’s Eve chez toi however can often be a great alternative to braving the queues and typical rainy British weather. Nothing beats a relaxing spot of home cooking and sipping some champagne as the clock strikes 12. 

Or if your mind’s set on heading out and you’re London based, then choose from one of its many restaurants. Opting for one with a great view of the city also means that you’ll get the perfect romantic view of the Midnight fireworks too. 

Singles Eve

Image Source 

If you’re not loved up, then no doubt you’ll be spending the occasion amidst friends. If you’re not attending a house party, then head to a club for the countdown. Nothing beats the atmosphere and there are plenty of different dedicated club nights for all tastes. From Manchester’s Twisted Wonderland 14 hour party special for the hard core to Edinburgh’s Hogmanay street party for the more traditional. 

Where will you be doing the countdown this time around? Let us know by dropping a comment below.